Our neighbourhood yoga studio Yoga West has finally launched Kids Yoga into their schedule. Starting this Wednesday September 12th children aged 5-12 can practice their cobras and tap into their inner warrior. It’s never too early to start practicing yoga. We often don’t think that yoga can benefit young children, but it can — from improving concentration, increasing confidence, helping them focusing and creating mindfulness and finally learning how to deal with stress — yes, sadly kids get stressed out too.
This Wednesday’s taster class is free, to reserve a spot please email [email protected]
Class info:
When: Wednesdays
Time: 5-8 year olds 4-4:45pm | 9-12 year olds 5-5:5:45
Cost: £8 per class or £65 for 10
About Yoga West
YogaAt, London’s leading private yoga and pilates provider, opened its first studio, Yoga West in Chiswick and Acton in West London.
The studio hosts yoga and Pilates classes and courses from London’s best instructors in a beautiful, welcoming and relaxing space. The wide range of classes suit yoginis of all levels. Classes are drop in so you can just pop in…
For more information on Yoga West, please visit:
