Jemma is a lovely encouraging personal trainer and mum who posts three live workouts on her members’ Hub Facebook page every week. Join live at 6.30am or view anytime later. The FB group provides a supportive network of other women motivating each other. The membership includes the workouts, access to the Hub FB group, Jemma’s healthy recipes, and tick sheets to track of your progress. Jemma’s focus on fitness is the beautiful mood-boosting affect exercise has on the rest of your day. These workouts can be done anywhere you have access to FaceBook so August is a great month to start as they can be done on holiday, at the in-laws, in your house while the kids watch a film, etc. Jemma once led a live Hub workout from the lobby of a Travelodge!
1. Pop over to our Instagram page.
3. Tag a friend in comments. Each tag counts as an entry; enter as often as you like.
Contest ends: 11:59pm Tues July 30th
Winner announced: 10am Wed July 31st
No cash equivalent.