LeNise Brothers

Le’Nise Brothers is a registered naturopathic nutritional therapist, specialising in women’s health, anxiety, depression and weight loss. She is a nutrition and wellbeing coach for women who want to get off the hormonal rollercoaster and get back in control of hormonal issues such as PMS, heavy and painful periods, PCOS, endometriosis, menopause and fertility. Read more on her website Eat Love Move.

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Adult Acne

Acne? But I’m not a teenager!

Adult acne. An oxymoron? No, unfortunately not. It’s something that afflicts more and more adult…

Why am I so moody?

By Le’Nise Brothers Picture this: you come home after a long day at work where…

Green Living

Green & clean: 5 healthier choices for you and the planet

By Le’Nise Brothers Many of us do what we can to be Earth-friendly, not just…

Mindful Drinking

Alcohol, your hormones and mindful drinking

By Le’Nise Brothers January is the month when we recover from the Christmas party season,…