REBOOT YOUR FITNESS REGIME THIS SUMMER AND WIN A COURSE OF OUTDOOR BOOTCAMPS AT A FUSION LEISURE CENTRE NEAR YOU

Why not make the most of the warmer temperatures and longer evenings and take your exercise outside this summer? Fusion Lifestyle—a leading registered charity providing quality sport, leisure and fitness activities to local communities—has created a programme of outdoor classes for all the family, from Buggy Bootcamps and running clubs, to INTENCITY Bootcamps and outdoor group exercise classes.

We’ve teamed up with Fusion to offer two lucky winners the chance to win a course of 5 INTENCITY Bootcamps at their choice of:

NORTH LONDON: Southbury Leisure Centre or New River Sport & Fitness in Wood Green
WEST LONDON: Hillingdon Sports & Leisure Complex or Hanworth Air Park Leisure Centre
SOUTH LONDON: Brockwell Lido or Glass Mill Leisure Centre

Fusion’s own INTENCITY fitness concept is heading outside for the first time ever with fun group Bootcamps, getting heart rates racing.

Intencity Bootcamp Classes by Fusion

Two different outdoor INTENCITY sessions are on offer:

  • INTENCITY CARDIO & ABS—combining HIIT cardio activity with core conditioning
  • INTENCITY MAX—a full mix of bodyweight exercises and dynamic movement training, using kit including kettlebells, tyres, battle ropes and training hammers.

Darren Anderson of Fusion commented, “INTENCITY is specifically designed to get you working anaerobically, burning more calories and fat even after you have finished exercising. Exercising in sociable group Bootcamps in the fresh air helps to add variety to your workout, keeping you engaged and achieving the same great results.”

Classes are 45 minutes long and are free for current members or cost £10 per class for non-members. A trial session is available for free at www.gofusion.club

For your chance to win a course of 5 INTENCITY Bootcamps, ENTER HERE >

The MotherHood
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